The COVID-19 pandemic has changed how we work, especially for those who found comfort and efficiency in working from home. Many employees face big challenges as companies push for a return to office life. This shift is even more daunting for those juggling two full-time jobs remotely. Add conditions like ADHD and dyslexia, and the situation becomes much harder.
One immediate problem with returning to the office is the high commuting cost, especially in places like London. Travelling to work can be stressful and pricey, and for someone with ADHD and dyslexia, the constant changes and disruptions can be particularly tough. Navigating crowded public transport, dealing with delays, and coping with the chaos of busy environments can be overwhelming. I’ve been masking my hidden disabilities to fit into a typical work setting for years, but it’s exhausting. Now, I’m tired of pretending. I just want to do my job without feeling the strain of being disabled.
Working from home has been a huge relief. At my home desk, I control my environment to suit my needs. I can manage my time, take breaks when needed, and set up a workflow that fits my cognitive patterns. Remote work offers the flexibility and freedom that many neurodivergent individuals need to thrive. The office, on the other hand, often feels suffocating. The noise, distractions, and social demands are draining.
Moreover, the lack of real connection in the office makes feelings of isolation worse. While the idea of returning to the office is to boost teamwork and morale, the reality often falls short. Despite trying to connect with colleagues, I still feel lonely. In the office, interactions can feel fake and forced, whereas remote communication, though less frequent, can be more genuine and thoughtful.
The pressure of managing two full-time jobs adds another layer of difficulty. The reason I’m doing this is complex. I’m funding a side hustle that I hope will become a full-time job. My husband is long-term sick and has autism, which limits his ability to contribute financially. We live in one of the world’s most expensive cities and dream of buying our own home one day. Remote work gave me the flexibility to handle both roles effectively. The rigid structure of office work makes this nearly impossible, leading to more stress and burnout. For someone with ADHD, managing time and tasks is already tough; adding the strain of commuting and adjusting to office life makes it even harder.
In addition to personal challenges, the UK’s cost-of-living crisis can’t be ignored. The economic situation has put immense pressure on households, making the costs of commuting even more burdensome. With the appointment of a new government on 5 July 2024, there is hope for policy changes that could ease some of these pressures. However, the immediate reality for many workers remains grim.
Employers need to understand the unique challenges faced by neurodivergent employees and the benefits of remote work. Forcing a one-size-fits-all work environment is counterproductive. Instead, companies should offer flexible working arrangements that accommodate individual needs. By doing so, they can harness the full potential of their diverse workforce.
In conclusion, the push to return to the office overlooks the significant benefits of remote work, especially for neurodivergent individuals. High commuting costs, the strain of masking disabilities, and the lack of genuine community in the office create a challenging work environment. It’s time for employers to listen to their employees’ needs and create flexible, inclusive policies that support everyone’s well-being and productivity. Only then can we move towards a truly fair and supportive working environment.
November 18, 2024