Community Membership
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Introduction: To kick things off, you’ll have the opportunity to introduce yourself to the group/body double. Share a bit about who you are, your goals, and your current work. This sets the stage for a supportive and collaborative environment.
Project Focus: Next, we delve into the heart of what you want to get out of the session, for example- laundry or working on a piece of work. Participants/body double will articulate the specific project or task they’re working on. Whether it’s a professional assignment, personal project, or a passion pursuit, this is your time to shine a spotlight on your goals.
Time Allocation: Once project(s) are shared, the group collaboratively/your body double decides on the duration of focused work time. With cameras on, everyone commits to dedicating this time solely to their chosen task or project. This collective effort fosters a sense of accountability and shared motivation.
Self-Care Commitment: As the productive session concludes, we discuss self-care. Each participant reflects on the week ahead and decides on a specific self-care action. This could be as simple as a walk in nature, practising mindfulness, or enjoying a favourite hobby.
Preview: Before bidding farewell, we’ll set the stage for the next meetup and how to book for the next session.NeuroBoost is designed to empower you, combining focused work with a supportive community that understands the importance of self-care.
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I was very poor at managing money and did not understand the concept of savings; when in debt, Sarah helped me overcome my ADHD and dyslexia. I got over procrastination issues and now understand the concept of savings, even whilst in debt, and it wasn’t the end of the road for me, when I felt it was. When I finished clearing my debt, I got so used to saving and paying off my debt that I continued, and now I have saved over £5k in the last 2 years. Thanks, Sarah
Sarah was patient kind and understanding and allowed me to navigate the difficulty of dealing with my autism, at points I felt suicidal and felt no hope, however Sarah allowed the space to work through my emotions and I was therefore able to achieve my goal of building my own website
